Why Swedish massage?
Probably the most well-known of all the modalities and the most popular, it is used to calm the entire body. Swedish massage is a relaxing technique using soft, long kneading strokes as well as light, rhythmic tapping over muscles in the direction of blood returning to the heart. This technique is exceptionally beneficial for improving circulation, increasing the level of oxygen in the blood, decreasing toxins in muscles and increasing flexibility while easing tension.